Wednesday 24 August 2011

How to wake up EARLY in the Morning

Kring…….!!I dare ask that how many of us did actually wake up early in the morning? Well you might as well answer that for yourself. Yep,after hearing the annoying alarm snooze some of us might just wake up from the temporary death while some of us would just press off the button on that alarm clock (or handphone) and get back to his or her slumber. Late for lecture,late for tutorial, would be the effect of it. Yet here I am,trying to give some tips on how to wake up early in the morning.

Yes,as I said earlier, some of us would get back to their slumber even after hearing the alarm clock.This would make us late waking up in the morning (or rather afternoon).So,to prevent us from getting back to our pillow,prepare a glass of drinking water besides your sleeping place and drink it as soon as you open your eyes from sleep.The thing is that your eyes is open when you just wake up but some of the organs inside of your body isn’t. Thus it need to be refreshed and water is the thing that they need.

The next,would be one of the most obvious yet mostly ignored is,sleeping early.Though it is not alien to us,this might as well be a reminder.This is what happen if we tend to sleep late in the night,OVERSLEPT.Sleeping at night is a whole different thing than sleeping during daytime.Sleeping during the night refreshes our mind and body thus making it easier for us to wake up earlier at the same time getting enough rest.

Last but not least,create a compelling reason on why should I wake up early?Ask yourself about that and make it a strong one.By doing this,it will set our mind and body to wake up at the o’clock that we want to.Maybe at first it won’t be successful but you know what they say;diligence is the mother of good luck!So keep trying harder and harder everytime to wake up early in the morning and at last you would succeed in doing so.

In the nutshell,waking up from the slumber early in the morning is essential as we would have more time for the day itself and feeling rather refreshed and ready to face challenges of the day.Early bird always catches the worm so be one now and see the changes in your life as it will be better.Last word from me,sleep tight and don’t let the bed bugs bite.

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